Cashew nuts are a delicious and healthy snack. These cashew nuts are made from 100% natural cashews, nothing else. The cashews are not roasted, but instead, raw and fresh. They have a subtle taste, but are a little bit sweeter than most other nuts. Cashews are a great source of magnesium, phosphorus, and zinc. Cashews are also a good source of protein, but not as much as other nuts. Cashews are also high in unsaturated fats and oleic acid. Cashews are a good source of dietary fiber, which helps with digestion. They also contain high levels of B vitamins and vitamin E. They are cholesterol free and contain no trans fats. These cashews can be eaten as a snack or used in cooking or baking. They are the perfect addition to any recipe!